Services at The Drowsy Sheep​

Gentle, personalised support for tired minds and restless nights.

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At The Drowsy Sheep, every session is designed to help you understand the real reasons behind your sleep challenges—whether it’s chronic insomnia, poor sleep quality, or stress-related exhaustion.

Using a unique blend of CBT for insomnia, mindfulness, counselling, and natural wellbeing practices, I guide you towards sleep that restores—not just your body, but your whole self.